From Sade, Age 17 - 12/03/07 - IP#: 63.22.254.xxx  Click here to reply  
Ht. 4'10", Start: 165 lb, Today: 160 lb, Goal: 100 lb - Ok so I have done so horrible. I've done it yet once again. Started goin on a diet and then totally failed. Well I'm gonna try it again cept I hafta remember it's a lifestyle change not a diet. At least I haven't gained the weight back. I have such a hard time with eating right and not too much. My exercising is doing ok though. Any encouragement would be much appreciated. And anyone who would be willing to hold me accountable would be appreciated too.
Reply from Jeimi, Age 17 - 12/03/07  - IP#: 67.87.194.xxx
something that has really helped me is writing the food down like a food journal and count clories cuz that helps u control your amount GOOD LUCK