From Amal, Age 14 - 12/29/04 - IP#: 195.93.32.xxx  Click here to reply  
Hey, what you've achieved so far is great!!!!!!!!! About the exercise,i dont think you need a strict exercise plan.you could jus start new sports with your friends.It'll probably be more effective cos you'll enjoy yourself,and will want to do that sport more often.Amal