From Kasey Andersonz, Age 16 - 06/26/13 - IP#: 24.19.117.xxx  Click here to reply  
Ht. 5'6.5", Start: 255.6 lb, Today: 250.6 lb (BMI %tile: 98), Goal: 180 lb - Ok so I'm 16 and I've just had an argent with my best friend. Right now all I want is to curl up with a bowl of ice cream but I'm not losing much weight as it is. I just need some support in staying away.
Reply from Anling, Age 16 - 06/27/13  - IP#: 67.171.19.xxx
What I find helpful instead of Curling up is going for a run or do something that can help you release your emotions from your argument. You could also start a journal about your feelings and what you can do to stop them from making you want to resort to your problem foods.