From erica, Age 15 - 07/21/03 - IP#:  Click here to reply  
Ht. 5'5", Today: 170 lb (BMI %tile: 95) - hey everyone. I am 5'5 and 170 lbs. Most of my weight is in my stomach, a little in my thigs. I have tried diets and things, trying to lose alot of weight in small time periods, but my emotianl addiction to food makes me go off my diet pretty quickly, which in turn blows my whole excerise program. I am 15 years old, and all the clothes I like look very horriable with my 40 inch. stomach and I would like some help along this pathway of regaining my self confidence. Food is always there for me, weather im bored, hungary, depressed, happy and so on, I must have food. I have tried breaking this habit in many ways but nothing seems to work for more then a week. I would like a steady diet and exercise plan to help me along the way. Maybe walking, and cutting junk food out slowly, but I really need some guaidnace. If you could help me in any way...leave a sucucess story for me to read, and type CONCERNING ERICA at the top, or if you would like to be a weight loss buddy or just email me with help, my emai is thank you all so much. And congrats to everyone who has lost weight, and i would be willing to help anyone with questions or guidance. Luv~ Erica
Reply from Aaron, Age 12 - 07/23/03  - IP#:
good on you
Reply from me, Age 14 - 07/22/03  - IP#:
Running helps lose the stomach pudge