From Kay, Age 14 - 08/13/03 - IP#: 64.12.96.xxx  Click here to reply  
Hey everyone i really would like to loose ten punds it doesn't have to be fast or anything but i would really like to loose it before christmas. I mean im trying ot now but i just can't control myself( not to eat). I mean sometimes i just keep eating and im not even jungry will someboody give me some advice. I don't know what ot do!
Reply from Sean, Age 12 - 08/13/03  - IP#: 172.135.99.xxx
try chewing sugarless gum wehever you get a craving..and drink water with every meal