From Brittany, Age 14 - 08/24/04 - IP#:  Click here to reply  
im really curious-how many cals would be in a banana muffin? (no walnuts added) I've looked on a few sites but have found nothing.Please,if you know, post! im addicted to them i've already had two today and yeah i wanna know the damage im doing here, calorie-wise!Britter
Reply from ray*ray, Age 13 - 08/24/04  - IP#:
Yeah I agree with Catherine, limit them. Don't even have one a day, have one a week. It is almost exactly like cake, just without icing so be careful, its probably a lot of calories and very little nutrients. *ray*ray*
Reply from Catherine, Age 15 - 08/24/04  - IP#:
Thats the thing with certain foods, it doesnt list the calories, so you got to be smart about it. Try only having one a day or half at a certain time, and half later. If they are too addicting try cutting back on only having once in a great while for a special treat. I was just reading in a magazine, and it was asking you whether a jelly donut or a muffin is better. Turns out the muffin had more calories and fat. But either one you chose only have one, cause calories can add up fast. Also I have heard cake is cake, no matter what it is called, if cake, cupcake, or muffin, there is no difference. So try to limit them. Hope this helped!