From Justin Carter, Age 13 - 09/25/04 - IP#:  Click here to reply  
Why Me I cant stop eating and eating i want to lose weight but i cant i jus keep eating im now up 2 240lbs and i really need help
Reply from aaron 15 in reply to - 09/28/04  - IP#:
dude. if you're gonna be cold, keep you're opinions to yourself, ok? I feel sorry for you're bro, are u that mean to him?
Reply from Leighcey, Age 17 - 09/27/04  - IP#:
Hey, well just some tips that have helped me out, ive just recently started dieting well being serious about it anyway, and first picture yourself how you want to be. And when you've seen that everytime you get a temptation come back to why you've switched your ways.. Also drink lots of water, and diet soda in healthy amounts, DONT eat out of the bag, that was my big issue, I could down a bag of doritoes in an hour, when you go to eat a snack look at the suggested serving, and put that in a bowl. And when thats gone tell yourself that there is no more. And try to eat lots of veggies, if you enjoy celery, I heard its good for your metabolism, and is okay to snack on almost all the time, hope I helped! Good Luck
Reply from Avril, Age 13 - 09/27/04  - IP#:
Reply from dude, Age 17 - 09/27/04  - IP#:
man you should get your mom to lock you in your room or lock the freidg that helpt my brother he was 295 just eat reguarly
Reply from katie, Age 13 - 09/26/04  - IP#:
Don't worry just stick at your diet and you'll get there I know its hard i cant seem to lose any weight at the moment though i hope i do chistmas lol
Reply from Emily, Age 15 - 09/26/04  - IP#:
Justin i know how u feel i used to be desperate to lose weight and never be able to stop eating. Its difficult to stop but i have some ideas for you
First of all eat as much sugar-free jello as u can eat in a day- trust me whenever you go to the fridge get out a pot of it and dont feel guilty its fine to eat in unlimited amounts!!
Secondly, tell yourself you can do it SENSIBLY. dont try and starve yourself, but think about losing each pound at a time
Dont weight urself 2 often becoz it cud lead u 2 binge- it used to for me but i stopped and i stopped binging! Come and talk 2 me on this and i'll try and help u some more wenever i can
All the best x