From Sophie, Age 19 - 07/03/11 - IP#: 94.197.147.xxx Click here to reply Ht. 5'3", Start: 190 lb, Today: 210 lb (BMI %tile: 98), Goal: 175 lb - I don't know what's going on!!!! ive been eating healthier, no more snacking and more thank 5 a day fruit and veg, i walk for about 1.5 hrs a day and yet ive managed to gain 20 lbs in a couple of months ?!?! im doing fitness dvds and a lot more exercise. Please can someone help me cos right now im about to give up, i was skinnier when i was unhealthier if that makes sense! x
Reply from Olivia, Age 18 - 08/18/11 - IP#: 195.241.152.xxx Maybe your body just needs to get used to the good food
Reply from stacy, Age 22 - 07/08/11 - IP#: 70.181.118.xxx your eating healthy! but mabbi your eating too much. try eating half of what you usually do. And then save the other half for later. And remember to ask yourself: Am I really hungry? or thirsty? and is my brain lying to me?