From Sophie, Age 19 - 07/03/11 - IP#:  Click here to reply  
Ht. 5'3", Start: 190 lb, Today: 210 lb (BMI %tile: 98), Goal: 175 lb - I don't know what's going on!!!! ive been eating healthier, no more snacking and more thank 5 a day fruit and veg, i walk for about 1.5 hrs a day and yet ive managed to gain 20 lbs in a couple of months ?!?! im doing fitness dvds and a lot more exercise. Please can someone help me cos right now im about to give up, i was skinnier when i was unhealthier if that makes sense! x
Reply from Olivia, Age 18 - 08/18/11  - IP#:
Maybe your body just needs to get used to the good food
Reply from stacy, Age 22 - 07/08/11  - IP#:
your eating healthy! but mabbi your eating too much. try eating half of what you usually do. And then save the other half for later. And remember to ask yourself: Am I really hungry? or thirsty? and is my brain lying to me?