From Sam, Age 18 - 09/30/09 - IP#:  Click here to reply  
Ht. 5'5", Start: 235 lb, Today: 220 lb (BMI %tile: 98), Goal: 150 lb - i am back on Medifast YAY!!...i started Medifast in December and lost around 20 pounds...getting down to about 185 pounds with losing some on my own, was almost at the 50 pound mark, got off the diet and havnt been able to stick to it since. im so determined to do this for good..i had ankle surgery in july and gained all my weight back, im really hoping that i can stick to this and finally lose the 60 or 70 pounds i need to. any motivation will help..GOOD LUCK everyone!!
Reply from Sam, Age 18 - 10/04/09  - IP#:
Medifast is a diet you order offline. I started back on it last monday and by friday had lost 5 pounds already..most of it was water weight im sure. you eat 5 of their meals a day and 1 lean and green meal. like a chicken salad. i actually love being on it. all of their meals you mix with water so its easy. they have oatmeal, shakes, soup, pudding, all sorts to choose from. go to if you are interested. any more ?s just ask
Reply from Michelle, Age 20 - 09/30/09  - IP#:
Hey! I'm just curious, what is Medifast?? Good luck :)