From Whitney, Age 19 - 06/16/09 - IP#:  Click here to reply  
Ht. 5'8", Start: 200 lb, Today: 186.4 lb (BMI %tile: 91), Goal: 150 lb - Down .4 of a lb! Yay..haha not really but still. I'm not terribly happy with how I did yesterday but here we go. Well first off I was cleaning and lost track of time so I didn't get to the gym before work which was a little frustrating. Lets see for breakfast I had a banana with peanut butter and green tea, for lunch I cut up and grilled 5 petite red potatoes and made some stuffing- i know bad but I was craving carbs like crazy- then I had a jello 60 cal cup with some protein water for a snack and finally for dinner I had a turkey sandwich on whole grain 45 cal bread (seriously u have to try it its amazing!) with 100 cal pack and some grapes. So there u go. Oh I almost forgot and then I had some sunflower seeds when I got home from work.I need to do better today which I plan on doing. My main problem is having the need to snack late at night. I made my goal for next Monday 182 so I gotta get my butt in gear. Hope everyone is fantastic and keep up the great work!
Reply from Wendy, Age 20 - 06/16/09  - IP#:
that's great! you can do it!