From KK, Age 18 - 03/24/09 - IP#:  Click here to reply  
Ht. 5'7", Start: 191 lb, Today: 172 lb (BMI %tile: 88), Goal: 145 lb - Our guard is going to disney world very soon for spring break, we are going to a water park and I'm so self consious in a bathing suit I dont want to go because of it. Does anyone have advice?
Reply from Lyndsay, Age 18 - 03/24/09  - IP#:
Awwh hun, don't let yourself miss out on a fun time because you're self-conscious about your body! Try to get in at least a few good workouts before your trip and watch what you eat. You can wear a cute one piece with some cute shorts over it if you want to cover up a bit more. It would be fine. Also tips for right before your trip: limit salt intake, gum chewing, & soda drinking.. (it bloats you= stomach looks bigger.) & do squat jumps! they are tough but they are super effective in firming up your thighs!