From Montana, Age 13 - 01/30/06 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - well this is great!!! I'm 190 now... :(
Reply from Shekina, Age 17 - 01/30/06 - IP#: 156.56.122.xxx Oh Montana, I am so sorry!!! I know how it feels cause I've been there, and now I am 202!!! You just gotta get started and try your hardest, and it is really hard at first, as I am sure you know. And don't decide to cut something out of your diet immediatly, because then you could go crazy and wind up bingeing. Start out with cutting your portions in half, and then after you get used to that try and cut out the sweets except for special occasions, and then when you get used to that, start to eat healthier. You should do it slow, not cold turkey. Anyways, I am sure you can do it, just stay committed no matter how discouraging it gets!
