From andrea, Age 14 - 01/05/06 - IP#: 24.167.17.xxx Click here to reply
Ht. 5'7, Wt. 165 - is it possible to lose 50lbs by august?
Reply from Elizabeth, Age 14 - 01/05/06 - IP#: 72.129.213.xxx Well try the other foods to tell you the truth I don't eat much tuna but I do have chicken about 2 - 3 times a week. I'm almost a full vegataterian but I eat fat free turkey at lunch and once in a while have chicken for dinner or in my dinner salad. Otherwise I'd basically be a veggie person.
Reply from andrea, Age 14 - 01/05/06 - IP#: 24.167.17.xxx i know..but i dont like tuna..maybe grilled but thats about it
Reply from Elizabeth, Age 14 - 01/05/06 - IP#: 72.129.213.xxx Yes definatly if you eat healthy and work out daily! I suggest working out a little more then 30 min a day but make sure it's a work out that gets your heart pumpin faster it not only makes you burn more cals but also gets your metabolism to burn an extra 13 hours! My mom read it in a health mag and it really works. It works for me!! Good luck I'm sure you can burn 50 pounds by august. Just make sure you eat lots of fruits,veggies, chicken and tuna. All very good for you:)
