From jenilea, Age 14 - 01/05/06 - IP#: 86.112.227.xxx  Click here to reply  
Ht. 5ft8in, Wt. n/a - Hey, today was the 1st day of my diet and im pretty excited bcos ive stuck to it quite well i think- plz tell me what u think so here goes- bfast, bowl of special k with semi skimmed milk (200?) lunch-tuna mayo roll with salad (250?) dinner-chicken breast with haggis, broccoli, potatoes and pepper sauce (700?) and ive drunk over 2litres of water, so i think i've done pretty gd, i aint exercised bcos i had a migraine but im hoping to do some 2moro! anywyz plz leave ur replies! ttyl x
Reply from Jess, Age 15 - 01/06/06  - IP#: 62.254.0.xxx
Yeah you did really well, but make sure you go easy on the carbs (potatoes and bread) if you eat white rolls eat wholemeal ones instead. and maybe cut out the potatoes? or just have 2 or something.		 
Reply from kristina, Age 16 - 01/05/06  - IP#: 24.233.69.xxx
It sounds like you did a really good job! Make sure you get some exercize in there too. Ur deffinitly on the right track.