From Montana, Age 13 - 02/26/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'1, Wt. Don't wanna say... - BTW doez gatorade really give you energy?
Reply from Montana, Age 13 - 12/26/05  - IP#: 207.200.116.xxx
Thankiez.
 
Reply from Jules, Age 15 - 12/26/05  - IP#: 70.20.3.xxx
Yes, I agree with Emma. It does give you energy, but it's also filled with sugar as well as sodium, so it's best not to because it's not as healthy as water. Plus, you will probably crash after a while when you run out or steam (and sugar!). Ya, water is the best thing to drink when you are exercising.
 
Reply from Emmy, Age 16 - 12/26/05  - IP#: 70.185.251.xxx
Drinking gatorade does give you energy. But be careful you don't drink alot because it contains alot of sodium.The best thing to drink when exercising is water.