From rose, Age 14 - 10/16/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'6, Wt. 194 - Hi people i havent been on her in a long while but ive gained alot of weight and i need ADVICE REALLY BAD..... i dont know what to do anymore i dont know why bt its like im always hungry an when i eat its not always healthy. i get made fun of alot and all of my friends are soo skinny and they all boyfriends and it makes me feel so outta place cuz heres thes 4 skinny girls then heres this huge fat girl and i cant find any cloths that fit me and when i do they have to be big cloths and when i find the cute shirts and pants i cant find them in my size and when i do find shirts i like i try them on and all you see is this big fat stomach and i HATE it SOOOOOOOOOOO--> much ii just want a flat stomach and i really want to try out for my schools softball team but im not that fast of a runner cuz im so fat i really wanna get down to 130-135 so0o0o0o0o0o0o0o0o0o0o0o0o bad thats like the only thing i wanna do!! i just want to be healthy to b/c i dont wanna end up ith like all of those diseases and crap i just hate it im ganna try to start eating healthier tomorrow so if anyone has any advice what so ever PLEASE tell me any little bit woul help and be greatly appreciated Thanks again!!!
Reply from Johnny, Age 16 - 10/17/05  - IP#: 24.102.182.xxx
Dont drink soda, drink only water, orange juice, sports drink. MAKE SURE you exercise 30 minutes atleast when beginning a day for 7 days, then in a month when you get more stamina build it up to 1 hour a day. The type of exercise I suggest is doing cardio, so try to buy a treadmill or join a gym.
 
Reply from Megan, Age 16 - 10/16/05  - IP#: 4.228.135.xxx
stuck in your boat.. kinda.. I have as healthy eating as I can get.. living with parents that are overweight and dont care sucks. but hey.. exercise is the way hm? lol alright well just wanted to let ya know your not alone... keep your head up.. we'll get there!
 
Reply from Dina, Age 13 - 10/16/05  - IP#: 68.230.128.xxx
Hey rose od you have AIM?