From JEM, Age 15 - 09/29/05 - IP#: 68.33.113.xxx  Click here to reply  
Ht. 5'5, Wt. 145 - what is the highest amount of weight you can lose ina week?
Reply from jesse, Age 15 - 09/29/05  - IP#: 70.247.189.xxx
what is said to be a healthy amount is 1/2-2 at the most. its not alot but if u lose it to fast, u will 99.9% of the time gain it right back
 
Reply from Shekina, Age 17 - 09/29/05  - IP#: 156.56.122.xxx
It depends on where you are at in your diet, like the first week, I have lost up to seven pounds, but the most I have lost in a week with perfect dieting was 2-4 pounds.
 
Reply from N/A - 09/29/05  - IP#: 68.102.9.xxx
2-3 =)
 
Reply from Jennifer, Age 16 - 09/29/05  - IP#: 65.42.95.xxx
2 1/2 i think