From danielle, Age 20 - 09/28/05 - IP#: 144.15.162.xxx  Click here to reply  
Ht. 5'5", Wt. 183 - Hi guys, I started my diet on 9/25/05 and i'm trying to lose 40 pounds. I started at 183 pounds and I hope can lose it by eating smaller portions of better food, and exercising evertday. I havn't slipped yet! Any suggestions on how to lose.
Reply from Ray, Age 16 - 09/28/05  - IP#: 207.200.116.xxx
oooooooo all you have to do is run!!! its works great!!		 
Reply from Amanda, Age 17 - 09/28/05  - IP#: 67.77.72.xxx
Hey you can run or walk go out dancing or anything like that if you need any help you can IM or E-mail me at Cuddleangel17@yahoo.com or Bearhuggurlie@yahoo.com