From amanda, Age 13 - 09/27/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 6'0, Wt. 237 - i weigh 237 and i and 6'0 and i want to at least weigh 175 can any one help me loose wait quick? please and thank you!
Reply from jesse, Age 15 - 09/28/05 - IP#: 70.129.156.xxx what brook said is true. dont try to lose the weight to quickly becouse if u do, u will 99.9% of the time gain the weight back PLUS INTEREST
Reply from brooke, Age 13 - 09/28/05 - IP#: 12.219.12.xxx sry but there id no fast way to losing weight. when i first started dieting, i was looking for a really quick diet.and i it just stressed me out!!!! if you research it they will have pages like "lose 20 lbs in 20 days" i hate those things!!! because they are a lie. the most body fat you can lose in a month is 5-8 lbs. on those crash diets ur mostly just losing water weight and muscle.
