From Dina, Age 13 - 09/27/05 - IP#: 68.230.128.xxx  Click here to reply  
Ht. 5'5, Wt. 149 - Is Tuna Fish a good thing to eat during a diet? I've been eating that lately.
Actually what I eat everyday is..
Morning:
Orange Juice
Granola Bar
Lunch:
Tuna Fish
Water
Dinner:
Whatever my mom decides to make. Usually Veggies and Meat.
Sometimes, we haev parteis and go out to eta, woudl it be okay to do that?
Reply from Monica, Age 16 - 10/01/05  - IP#: 205.188.116.xxx
also you're breakfast should be a little bit bigger add abowl of cereal healthy cereal not sugary cereal like cheerios or special k. tuna is very good on a diet but it has to be in water not oil		 
Reply from Monica, Age 16 - 10/01/05  - IP#: 205.188.116.xxx
well that sounds okay but when you go out to eat if its a place where you can pick something healthier please do. caause if you get something very fattening if you have no self control you might end up eating it all. or share with whoever you're with watch for buffets its very hard trust me I know
good luck		 
Reply from Dina, Age 13 - 09/27/05  - IP#: 68.230.128.xxx
I exercise, i just didnt add that lol		 
Reply from helen, Age 16 - 09/26/05  - IP#: 68.217.123.xxx
the diet is fine! but where is your exercise??? and you need to eat more fruits and veggies