From sarah, Age 15 - 09/24/05 - IP#: 216.195.21.xxx  Click here to reply  
Ht. ., Wt. . - SUCK IN THAT BELLY!! THE FAT IS HANGING OUT!!!, i say this because i heard if you do it alot it could make ur stomach smaller forever
Reply from brandie, Age 17 - 09/27/05  - IP#: 71.105.52.xxx
sometimes that just hurts peoples feelings and makes them want to eat more
 
Reply from cassidy, Age 14 - 09/24/05  - IP#: 71.32.197.xxx
i don't know about that. i was once told that if u sucked it in for 48 hours, it would work, but i don't think i could do that for that long, lol
 
Reply from Margaret, Age 16 - 09/24/05  - IP#: 152.163.100.xxx
It's only bad for you if you do it wrong. The trainer for our vb team told us that you shouldn't suck in ur stomach, just keep the muscles tight. IF you keep your abs tight when your working out you burn more calories :)
 
Reply from hilary, Age 13 - 09/24/05  - IP#: 24.180.150.xxx
i tried sucking in for a long time like i dont no how many days or weeks but a long time and it started to hurt my chest really bad, so i dont think that its that good for you