From Karine, Age 19 - 09/16/05 - IP#: 24.84.212.xxx  Click here to reply  
Ht. 5"2, Wt. *sigh* - Anyone on the South Beach Diet? I'm on my third day. If so, how much have you lost so far? ^.^ Karine ^.^
Reply from dayna, Age 13 - 09/18/05  - IP#: 70.93.88.xxx
i was on the south beach diet and in the 1st two weeks (phase one) its very strict, but well worth the results...i lost 10 pounds during phase 1. be careful during phase 2 though, bcuz thats when i gained 8 pounds back because i thot i cud go crazy with food again.
 
Reply from N/A - 09/17/05  - IP#: 68.102.9.xxx
My cousin lost 27 lbs in 36 days on it.
 
Reply from Andrea, Age 13 - 09/16/05  - IP#: 71.68.71.xxx
Im not on the south beach diet but my aunt bf is and has lost 24 lbs on week 12...good luck!!!