From Beth, Age 16 - 09/12/05 - IP#: 68.193.73.xxx  Click here to reply  
Ht. 5'9'', Wt. 194.5 - Okay everyone. Please skip the South Beach Diet and the Atkins Diet and the Grapefruit Diet and all those other stupid diets. You all need to get enough nutrients from each food group everyday. Especially the Atkins. It sucks and can lead to severe problems. If you really think eating bacon, eggs, and cheese everyday is going to help you lose weight - do some more research. Carbs are good and you need them for energy.