From Zoe, Age 15 - 09/02/05 - IP#: 72.224.142.xxx  Click here to reply  
Ht. 52, Wt. 190 - Hey im zoe i weigh 190 i know its alot but i need tips from teens who have lost weight the safe ways so please please help me...
Reply from Haley, Age 13 - 09/03/05  - IP#: 24.3.115.xxx
hey i know it's so hard and I'm really trying too. When i went to my Dr. she put me on this like stop pop diet where you don't drink pop anymore. Even diet pop, because it might not have calories, but it has a lot of sodium. She also said not to eat past 7:00, and not to skip breakfast, it's the most important meal of the day!!!!!! No.....really it is, your metabolism is at 0 and you want it up. I hope I helped you!!!!!!!!!!