From nikki, Age 17 - 03/14/04 - IP#: 24.141.38.xxx  Click here to reply  
Ht. 5'6, Wt. 145 - hey does anyone know what is a better way to looe weight. watching carbs or calories. please dont go tell me about how low carb diets are bad i wasnt gunna go on one. i just mean to watch it. i just got an akins protein bar. and i ve been counting calories so i was confused cuz its low in carbs but LOADED with calories. and these help people loose weight?! confused. reply please! thanks :)
Reply from Kayome, Age 13 - 07/22/05  - IP#: 64.229.112.xxx
You need carbs but not as much calories.		 
Reply from JB, Age 18 - 07/20/05  - IP#: 66.235.19.xxx
Cutting calories is a lot more affective than carbs what ever u do make sure u excersize