From Hannah, Age 15 - 04/11/05 - IP#: 68.110.30.xxx  Click here to reply  
Oh my word!
I eat GREAT at school and in the morning then when I eat dinner or have a snack!!!!!!!! its INSANE!!!! I eat more now than I ever did! Even ho I am on a diet! And its not like im not eating enough 450 cals. for lunch and 300 for Break. then the rest is for dinner(about 500)
Ok Example
* breakfast granola bar 110
plus gatorade 200
* lunch sandwich 180
wheatthins 100
salad 100
carrots 75
Dinner (this is where it goes crazy)
3 LARGE pieces of Pizza!!!!! ( I dont even know how many calories
Ice cream 360
Help!!!!1 and If you know how many calories are in a piece of large cheese pizza please tell me! I need some major modivation!!!! Help Help Help!
Reply from Joan, Age 14 - 04/14/05  - IP#: 66.69.246.xxx
That's not really that bad. But you have do eat evenly throughout the day. If you eat only a little earlier in the day, then it only makes sense that you'll be really hungry later.		 
Reply from L!nd$eY, Age 13 - 04/11/05  - IP#: 67.5.231.xxx
SHHH don't panic! Next time eat 2 medium slices of pizza. But 3 peices would be about 500-700 calories.		 
Reply from helen, Age 15 - 04/11/05  - IP#: 68.158.12.xxx
dont get too obssesive over calories.. i think you fell into the false sense of security of hey i did good at lunch and breakfast! and saw the pizza and ice crean and just ate it..if you really want to know go to www.caloriesperhour.com i think that will help! and if not GO WORK OUT!!!		 
Reply from samantha, Age 14 - 04/11/05  - IP#: 152.163.100.xxx
ahh i kno the same thing happens to me! someone recommended this site, fitday.com, and since i've been going to it i've felt better about what i'm eating. it tells you how many cals are in what you ate and then says what percentage of what you ate in a given day is carbs, protein and fat. 		 
Reply from Lizzie, Age 14 - 04/11/05  - IP#: 68.17.233.xxx
the key is not to think about it or ull go crazy....~!!!!