From Dejanay, Age 14 - 04/10/05 - IP#: 71.34.95.xxx  Click here to reply  
hey, i really need some help! im 5'8 and i weigh 192 pounds, i need a regular diet plan that is really easy to follow w/out counting calories cuz i got a busy lifestyle! if you have any suggestions, please email me at mybrothersbarbeque22@hotmail.com
Reply from Kaitlyn, Age 15 - 04/10/05  - IP#: 216.74.217.xxx
Just eat healthily, like fruits and vegetables and all of the food that doesn't have very much fat. Drink A LOT of water, too. If you mess up, its ok, just don't do it everyday, b/c that wouldn't work. Good luch and don't 4 get to excersize.
 
Reply from ashley!, Age 15 - 04/10/05  - IP#: 206.222.221.xxx
what is your diet plan?