From Alex, Age 13 - 04/02/05 - IP#: 69.204.199.xxx  Click here to reply  
whadda u think of this diet
3 meals a day..
no seconds..
no snacks...
no desserts..
only water
Reply from krista, Age 15 - 04/03/05  - IP#: 205.188.116.xxx
u should only have 2 heathy snacks a day in between meal times
 
Reply from helen, Age 15 - 04/03/05  - IP#: 68.217.0.xxx
that is very hard to stick to try having five three can be kinda large and the other two snacks because you want to keep your metabolism UP!
 
Reply from Sara, Age 14 - 04/02/05  - IP#: 68.106.24.xxx
i have heard that it is better to eat about 5 times a day but smaller portions! but keep drinking a lot of water because that helps too
 
Reply from Sara, Age 14 - 04/02/05  - IP#: 68.106.24.xxx
i have heard that it is better to eat about 5 times a day but smaller portions