From stephanie, Age 13 - 04/02/05 - IP#: 221.200.45.xxx  Click here to reply  
hey yesterday for breakfast i ate 1 cup of grapenuts with 1 cup of skim milk and a banana, for lunch i had 1 cup of rice and 1/2 cup of this chinese beef dish. i had a smoothie with strawberries bananas lemon juice and skim milk for a snack. for dinner i had a cup of lettuce, 1 cucumber and a piece of chicken. how did i do?
Reply from helen, Age 15 - 04/02/05  - IP#: 68.217.0.xxx
it sounds like you did fine to me.. but what did you do for excersize ... and did you drink a lot of water ?		 
Reply from Amy, Age 14 - 04/02/05  - IP#: 220.237.130.xxx
Thats really good, but to take it even further do u like brown rice? coz thats more healthy. Good Luck!!!