From melissa, Age 14 - 03/29/05 - IP#: 64.12.116.xxx  Click here to reply  
ok peeps listen up...plz... i hav huge calfs and i was wonderin do yal no how to make em smaller
Reply from meg, Age 15 - 03/30/05  - IP#: 70.23.185.xxx
i dont think you could make your calfs smaller calfs isnt really fat unless you are a heavy person .. you could tone them or sumtin i dont think you could make them smaller .. lol buh if you want to tone them do the runners stretch and put on leg in front of the other one make sure one leg is bent and slightly push foward .. you will feel pressure .. jus i dont know if what you want to do is tone it or i dont know lol but if thats it ... it will deffinately will work i did it and it workss ! GOOD LUCK !
 
Reply from kathryn, Age 17 - 03/30/05  - IP#: 84.160.172.xxx
fat or muscle? cuz usually calfs are one of those hereditary (sp) things that you either have or dont have. But if its fat, then besides overall weight loss, you can do this: Stand in front of a wall, hold on for balance, and rise up onto your toes, using your calf muscles to do all the work. keep doing that, and youll feel it, i promise! but thats will work muscles, not fat, so be careful, they might just get bigger! good luck!