From Amy, Age 14 - 03/23/05 - IP#: 210.49.173.xxx  Click here to reply  
OMG i did bad today but its the first time it 5 weeks that i have had chocolate so i thinbk i deserved it and IT WONT HAPPEN AGAIN plus i have been doing good i have lost 8.5 pounds in 5 weeks so thats good 4 me. I have been jogging at 6:30 in the morning for 1.5 miles and then walking to skool which is 3.2 miles and then i work out when i get home and eat healthy. Good Luck to everyone else.
Reply from Hayley, Age 15 - 03/23/05  - IP#: 64.163.212.xxx
you can't start thinking that you "deserve" certain kinds of foods, because you'll get derailed. But don't beat yourself up either. Just decide that you wanted it, you had it, and now you're back on track.		 
Reply from jenn, Age 12 - 03/23/05  - IP#: 69.177.171.xxx
kool, good luck! i lost 20 lbs in about 3 months. lol good luck and have fun!