From Shelby, Age 14 - 03/22/05 - IP#: 68.118.137.xxx  Click here to reply  
I have decided to lose the weight no more saying I will start tomorrow...I am going to do 200 sit ups, 100 push ups, running and on ocasion a workout video and of course eating healthy...will I lose the weight and if so how long will it take me to lose about 20 pounds?
Reply from kels, Age 16 - 03/22/05  - IP#: 63.77.244.xxx
do crunches instead of situps. and you dont need to do more than 3-4 sets of 10-12 everyother day for nice abs		 
Reply from helen, Age 15 - 03/22/05  - IP#: 68.158.11.xxx
i have the same goal as you to lose 20 pounds heres what i am currently doing for excersize running every day because of track practice and in the summer im gonna run to ( i didnt run today because theres a really big storm) and then i do 100 crunches but im gonna raise it to 200 and i am currently doing 24 pushups but im gonna raise it right now im not on a diet because i really cant find one that im good at and i had a really bad day eating today but tomorrow is another day just aslong as i lose those twenty pounds before school comes back next year if you want to be my diet buddie email me at lilbritchick@hotmail.com and tell me what kind of diet your doing so maybe i can find something i can stick to... 		 
Reply from angie, Age 15 - 03/22/05  - IP#: 205.188.116.xxx
A healty weight loss is about 2-3 lbs a week so tops you should be able to lose about 24lbs in 2 months!The exercise you are doing is great!! but make sure not to over work yourrself!