From Kitty_Kat, Age 14 - 03/10/05 - IP#: 66.38.93.xxx  Click here to reply  
how do u get rid of luv handles, a small pooch(mid section) and behind?????also how to u get rid of large thighs?????PLZ HELP ME...I NEED UR HELP!!!!!
Reply from Anna Lee, Age 17 - 03/10/05  - IP#: 67.39.194.xxx
Diet and Exercise! Eat healthy things.. fruit, veggies, lean meats. Make sure you take in alot of protein, it will help you to build up muscle mass.. which burns more calories than fat! Situps, crunches, etc. will not get rid of your trouble spots without CARDIO and dieting!