From mariee, Age 16 - 03/09/05 - IP#: 70.23.123.xxx  Click here to reply  
hey guys , whats up ?i love this site .. its wonderful how everyone lost weight .. i wanna lose alot of weight ? can someone plzz help me i need desperate help!! = [
Reply from lindsay, Age 18 - 03/15/05  - IP#: 205.204.242.xxx
Hey, i am writing a persuasive paper about Kentucky schools mandating a four credit physical education course in order to graduate high school? They are saying that today's teens are more obese than in past years. My argument was that making an overweight teen get up and exercise in front of your not so overweight peers was degrading, socially dicouraging, and may make the problem at hand worse. My teacher told me my argument was not convincing. What are your thoughts about this? please write back at rae_rae3387@yahoo.com
 
Reply from Sarah, Age 14 - 03/09/05  - IP#: 66.219.154.xxx
Mariee,
Hi. This is only like the secon time i've been here but, just excersize every night. Don't push yourself though. Do things at your own pace, like start walking atleast a half a mile every night. It gives you some alone time to listen to music and you get a work out. I heard that if you walk or run nonstop for a half an hour it's a mile so you can figure out what a half a mile is. And just cut back on your food intake. And only eat till you're satisfied, it's ok to snack, just snack on some fruit or vegetables.