From melina, Age 13 - 03/07/05 - IP#: 206.148.160.xxx  Click here to reply  
does any 1 know how i could loose 20 pounds in a month or is that even possible? and i know i keep bringing this up but i wanna know why the all american rejects dont have any new songs .....or do they? just wondering and if you could help me out with a diet that would be great thanks
Reply from Aud, Age 13 - 03/25/05  - IP#: 208.33.29.xxx
Melina,
It is not possible to lose 20 pounds in one month and keep it off. All you have to do is cut out junk food and eat healthy foods like salads,fruits,and vegetables.
 
Reply from abby*, Age 14 - 03/07/05  - IP#: 24.58.212.xxx
heyy... you can loose like 10 pounds in 3 weeks if you work really hard cause thats like how much i lost.. 		 
Reply from dncr, Age 13 - 03/07/05  - IP#: 65.29.144.xxx
i would say the most you could lose is 8 pounds a month by losing 2 pounds a week but it will b hard