From mwah, Age 14 - 02/25/05 - IP#: 65.29.144.xxx  Click here to reply  
hey guys! well wat would u suggest to do to lose 2.5lbs a week?? plz respond thx <3
Reply from Shellz, Age 15 - 02/26/05  - IP#: 80.192.1.xxx
nobody can point ya in that direction, wen i started my diet, my body was adjusting and in the first week i lost 11 pounds which is an amazin amount but from then on i was losing between 4-6 pound a week, by eating healthy meals and going to the gym twice a week! x