From me, Age 14 - 02/23/05 - IP#: 152.163.100.xxx  Click here to reply  
hi ppl i weigh 150 lbs and i will be startin hs next yr do any of u guys no how to lose 30 lbs fast?????plz answer......love ya
Reply from helen, Age 15 - 02/23/05  - IP#: 67.33.130.xxx
dont think of necesarily losing weight especially over the summer dont think omg i have to be on a diet and work out all summer just so i can look good in highschool what you can do is observe what you eat and then think hmm..what can i eat instead of cake or something and slowly transfer it out and if you dont want to wait that long transfer it out fast and give yourself SMALL rewards after a week of resisting that certain food also for working out you can go to the pool and hang out with your friends not necesarily doing laps or you can walk the long way to a friends house and if you have siblings hang out with them and even go to the mall and walk around looking at things for hours it burns calories no matter what you do unless your eating heck even sitting around burns one calorie a minute. on the other hand if your not and outsidy kind of person try when your watching tv doing some crunches and things in the comercial and that helps a lot. sorry i took up so much space i hope this helped DRINK ALOT OF WATER
 
Reply from anne, Age 18 - 02/23/05  - IP#: 216.66.102.xxx
you don't need to lose it fast and then gain it all back. you need to take it slow and healthy and keep it off...