From Julz, Age 14 - 02/13/05 - IP#: 68.162.178.xxx  Click here to reply  
Hey, I'm about 5'8 and I weight 175 pounds. I really need to get down to 160 for my own health and i would like someone to give me some advice on how to do this. A lot of my fat is in my legs and abs, so I really need to lose it there. So plz help me...
Reply from cammy, Age 13 - 02/16/05  - IP#: 64.12.116.xxx
heyy iam 5'6 and 166 pounds....i no how you feel on losing weight ...update me on how its going at sweetestsin0015@aol.com		 
Reply from Jacquie, Age 15 - 02/13/05  - IP#: 4.159.157.xxx
try jogging start slow at run 1min run 2 then after the first week run 5 mins then every 2weeks after that add two mins to you run intill you get to were you want to be i lost alot of inchs doing that and some curches