From Catherine, Age 15 - 02/12/05 - IP#: 24.19.141.xxx  Click here to reply  
I want to lose 40 pounds in 4 months. That is 10 pounds a month, which is healthy. Does anyone have a menu plan or exercise to lose 10 pounds in a month, just so I have an idea. It would be greatly appreciated! Thank you!
Reply from Crystal, Age 15 - 02/19/05  - IP#: 198.81.26.xxx
you can try the 3 day diet that works just look up 3 day diet on google and the diet plan will come up... I lost like 6 pounds in 3 days on that thing its great if you have the motivation to do it