From Katherine, Age 15 - 02/04/05 - IP#: 68.100.185.xxx  Click here to reply  
hey guys im going to my friends house later and i always overeat there, any suggestions on how to control my cravings?
Reply from Hayley, Age 15 - 02/04/05  - IP#: 64.172.59.xxx
I have the same problem, and it's REEAALLY hard to overcome. I still haven't overcome it, but what I decided with my mom was that I am not going to eat any food other than my own. Like if I go over to my friend's house I can't eat any of their food, even if it's like an apple or something. If I want something to eat, then I have to bring it myself. Because the problem with me is once I take a bite of something at my friend's house I just get caught up and Ican't stop eating. Try that, and also, just imagine what you're eating and where it is going as you eat it. That always is a good reality check for me.
 
Reply from Katherine, Age 15 - 02/04/05  - IP#: 68.100.185.xxx
sry that was to brett but they deleted his post... i still need adice!!!!! :)
 
Reply from Katherine, Age 15 - 02/04/05  - IP#: 68.100.185.xxx
get a life ...........