From kally, Age 17 - 01/30/05 - IP#: 24.119.206.xxx  Click here to reply  
.. and also, when is it really better to eat around excersize? if i dont eat before excerssize ei get faint feeling, but i hear that you lose more fat that way? i've been going like 20 mmin after i eat, is that ok?
Reply from Stimpy, Age 16 - 01/30/05  - IP#: 69.179.185.xxx
I would suggest eat an hour before you exercise or an hour after you exercise.