From Paris, Age 14 - 01/30/05 - IP#: 69.163.194.xxx  Click here to reply  
Hey guys what'sup I just found this site I need help I weigh 312pounds its really sad and I can't fit in anything nice I would like to loose some weight because now I'm at the age where I don't want to be fat anymore so if you could please help me out I would greatly appericate it thanks so much!! God Bless!! I posted this before but no one helped
Reply from Rina, Age 15 - 01/30/05  - IP#: 64.12.116.xxx
Hi Paris!
I would be glad to help you, I used to weigh 313lbs. so I know how it feels. A good way to loose weight is to get some extra exersize during the day. I go to a all womens fitness club for 1 to 1 1/2 hours a day, it really helped me! I'm on a low calorie life style. Each meal I can only eat up to 300 cals. Make sure you drink lots of water. If you would like anymore help or just some advice you can e-mail me anytime at mflowers092@aol.com Good Luck!