From Karina, Age 19 - 01/22/05 - IP#: 24.84.212.xxx  Click here to reply  
I need motivation~ From your experiences, how much do you lose in the first month if you only have about 20lbs to lose?-Karina-
Reply from Livi, Age 16 - 01/22/05  - IP#: 63.233.225.xxx
Hey! Well that's about the same amount of weight I need to loose...want to have a dieting buddy? My email address is liv4ever636@aol.com. I am not sure, since I'm just starting to "get healthy" myself, but I think a pound a week is a good, healthy rate. Bye!