From 0000q, Age 16 - 01/20/05 - IP#: 207.69.136.xxx  Click here to reply  
Is ketchup good for you or is to really bad? and how can i boost my metabolism? please reply
Reply from (a$$!3, Age 17 - 01/21/05  - IP#: 195.93.33.xxx
Ketchup has a lot of sugar in it though. I read it's better to use brown sauce or something. Do you have that in America?
 
Reply from Hayley, Age 15 - 01/20/05  - IP#: 64.172.59.xxx
Ketchup is fine. It's a lot better than you using like mayonnaise or something.
 
Reply from anne, Age 18 - 01/20/05  - IP#: 216.66.102.xxx
also you can boost your metabolism by getting enough calcium, drinking green-tea, getting enough chromium and of course gaining muscle(the biggest way to boost your metabolim)
 
Reply from anne, Age 18 - 01/20/05  - IP#: 216.66.102.xxx
tomatoe products are good for you. unfortuately ketchup has a lot of sodium- so go for something like tomato sauce or paste or just watch your sodium intake.