From Lola, Age 15 - 01/15/05 - IP#: 217.44.135.xxx  Click here to reply  
i must b so annoyin posting so much stuff but i wana know if u say i can loose 10 lb in a month cud u loose like 30 by july bcos im goin france and america nd it wud b great to loose weight for then
Reply from jenna, Age 12 - 01/15/05  - IP#: 69.0.49.xxx
of course you could lose 10 lbs in a month! All you have to do is stick to the diet. Eat healthy and exercise
 
Reply from Hayley, Age 14 - 01/15/05  - IP#: 64.172.59.xxx
The safest and healthiest amount of weight to lose per week is 1-2 pounds. This amount of weight loss is something that you'll be able to KEEP off, and not just gain right back later. I'm not sure that you can lose 10 pounds in a month, but sometimes when you're first starting to eat healthy your body will lose more the first few weeks, sometimes 2,3, or even 4 pounds. But don't get discouraged if you just lose a little bit every week. Think of how great you'll look by summer even if you haven't reached your goal weight!
 
Reply from summer, Age 14 - 01/15/05  - IP#: 64.12.116.xxx
hi,i wanna loose weight to b4 july im going to the florida keys and i really wanna look good in a bathing suit.i think thats a good way is to drink 8 cups of water a day.like run and stay active,and to dont eat after 7:30 and chew slow, and maybe cut out the fast food,and junk food. thanks i hope i helped u.and your going to america?where u from?lol