From Shannon, Age 16 - 01/14/05 - IP#: 207.69.138.xxx  Click here to reply  
hey well i have been doing so well lately but not today!! i did so this is waht i had, for B i had a light and fit yougart(90 cal) with strawberries, then lunch i had salad with fat free ranch, an orange, and a 90 cal Special K bar, then S; i had grapes and a rice krispy treat(160 cal) then dinner i had a WHOLE ham and cheese with lettuce and little oil on wheat bread and a few fries and some strawberries i know i ate so bad.. after school i ran 1.30 miles, worked on arms and legs. how did i do? bad?
Reply from anne, Age 18 - 01/15/05  - IP#: 216.66.102.xxx
you ate the whole ham- or did you eat the whol sandwhich. because you either binged hugely or did perfectly fine by eating a sandwich.lol...		 
Reply from carmela, Age 17 - 01/14/05  - IP#: 68.13.161.xxx
you are not doing bad at all keep ur head up i wish i was as strong!!