From rachel, Age 13 - 01/03/05 - IP#: 68.37.14.xxx  Click here to reply  
hey everybody....i am really overwieght....i am 5'5 and i weigh 168 pounds....do you think that is overweight??I am on the low carb diet and is working good but i cant stay away from carbs.....i like them a lot .....and i dont know what to do and how to control myself... i joined a gym and i am going to it 7 dyas a week....so that might help me if you have anything to say to help me please reply!!!thanx Rachel
Reply from Catherine, Age 15 - 01/09/05  - IP#: 24.19.141.xxx
Tell you the truth, I am not a fan of the low carb diet, because it is supposed to be used as lifetime, and who can live with out carbs for a lifetime. I know a girl who is fit and healthy, and she limits her carbs, so she will still enjoy food, and only limit some a day, so if she wants a sandwich she will eat one. Carbs arent bad, we just take abuse them and overeat them. If we can control them we would be fine.