From Lola, Age 15 - 01/08/05 - IP#: 217.44.135.xxx  Click here to reply  
is there any way i can loose about 20 pounds without running by july?
Reply from Lauren, Age 15 - 01/08/05  - IP#: 62.254.0.xxx
dont worry ive just read your ther post, you can easily lose 15-30 lbs by july go for it
 
Reply from Lauren, Age 15 - 01/08/05  - IP#: 62.254.0.xxx
how tall are you, how much do you weigh? eat 5 portions of fruit /veg per day, drink lots of water exercise like wlaking if you dont like running cut out fizzy drink,fast foods, etc