From Me, Age 14 - 12/30/04 - IP#: 4.244.215.xxx  Click here to reply  
hello, most of you girls are looking for running and walking 2 make you lose weight, but infact dancing helps you burn more cals. so next time just turn the radio on and dance to your own toon. it might sound stupid but its fun and healty well luv yeah all bye
Reply from anne, Age 17 - 12/30/04  - IP#: 66.220.240.xxx
well- if it helps this is what i got for my stats on www.caloriesperhour.com : 163 cals burned per half hour of dancing and 290 calories per half hour of general running- but really, it all depends on how much you're moving while dancing and how fast you're running- both are really beneficial and i bet if someone tried they could make dancing burn more calories then running. just do whatever you feel like doing as long as you're exersizing!
 
Reply from dncr, Age 13 - 12/30/04  - IP#: 65.29.144.xxx
i dance for my excercies 30 min a day hence my name is dncr lol
 
Reply from jenna To Rachael, Age 12 - 12/30/04  - IP#: 69.177.141.xxx
dancing is way more fun than running. SHEESH the girl is right, dancing is way more cooler and fun.
 
Reply from Rachael, Age 14 - 12/30/04  - IP#: 207.231.96.xxx
Dancing may burn more calories than walking, but it definetely does not out-burn(lol) running. Not many activites do! Running is the best!
 
Reply from jenna, Age 12 - 12/30/04  - IP#: 69.177.141.xxx
thanx, i love dancing to music around my house!!!!!!