From CHERI, Age 14 - 12/29/04 - IP#: 216.154.133.xxx  Click here to reply  
NE ONE KNO ABOUT THE LOW CARB DIET OR HOW TO LOOSE WEIGHTFAST
Reply from anne, Age 17 - 12/29/04  - IP#: 216.66.102.xxx
everything is for life- what's the hurry? however you change your lifestyle you need to keep it for life or of course the weight will come right back on. exersize a lot and eat lots of fruits and veggies and less salt and more lean protien. build muscle with weight lifting and burn off fat with cardio. that's the healthy and permantent way to do it anyways...
 
Reply from newgirl, Age 14 - 12/29/04  - IP#: 68.104.241.xxx
definatly not worth it. waste of time. its bad for your health and you gain all the weight back as soon as your off the diet. and anyways, who wants to live off only meat and eggs for like 2 weeks? you dont even get to eat fruit the first 2weeks!
 
Reply from kristi, Age 15 - 12/29/04  - IP#: 4.33.229.xxx
dont do it...i did it and it took off weight but once u get off of it u gain it all back and just feel mad with urself even though its not ur falt...its really bad for ur heath and smoe people go to the hospital because of it so i would suggest doing a different diet...